This is my fifteenth day in my life without food.
The scale said I lost 5 pounds last night so that's 19 pounds in two weeks. I guess this not eating thing might just work.
We calculated our BMI in fat people class last night. I guess I thought getting my BMI close to my age was a good thing but it turns out I'm just fat.
We started talking goal weight last night, anything less than I am now is good for me. I like that the clinic doesn't get a goal for you, it really is different for everyone and I just might not fit into a spreadsheet or a graph definition.
Today, my only goal is getting my waist size below 40, it's healthier and the clothes are much cuter.
I really don't know how long I am going to do this but for now it's working so I think I will take it week to week.
John, Great for you!! I doubt you will ever be the age of your new BMI. Oh to be under 40 again. I am on my 4th day of liquids, like you the does not include alcohol! The DT's should increasey metablosim!!! You arey favorite blogger!
ReplyDeleteRon
I was waiting on pins and needles for your post today.. the scale updates are always so exciting. nearly 20 lbs in 2 weeks is amazing. I can officially say I lost 50 lbs in the last 12 months. Granted some of it was baby, but that was less than 7 lbs ;) It is a long trek, but boy does it feel good when you cross the finish line. So proud of you John, I WILL get you on the phone in the next week!!! hugs
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