This is the thirteenth day in my life without food.
I am trying to get myself mentally prepared for jumping on that scale tomorrow. I'm no sinner but I'm no saint either. That's all I'm going to say about that.
I decided it was time to start moving my fat ass (since I can't count walking to the kitchen as exercise any more) so we joined a gym. I have never been a gym rat kind of guy but once I get into the routine I am pretty good about keeping it up. Any exercise is better than the nothing I had been doing.
When does losing weight get any easier? Never, I've decided!
You gotta start taking the classes at Balladium. I have absolutely no self-motivation. When we initially joined, we went for like 2 weeks, then didn't go again for 11 months. I decided to start taking classes--Michael joined me--and we've gone every week for 18 months now. The teachers are very encouraging and there is a nice diversity of shapes in each class, so you don't feel intimidated. You should start with some body flow or body jam classes. Body jam is like a low key cheerleading routine! You can also walk on the treadmill and look over the rail at all the hot soccer players....
ReplyDeleteNice to hear all this healthy talk!! I joined the LOOP and LOVE it, working out a lot!! I 'm about to do a liquid detox and taking your lead John :)
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