I made a decision last week, it's time to go back on the fast. It works for me.
I started on maintenance back in October and while I have relatively maintained the almost 70 pounds I lost last year you may remember that I had a goal to lose another 30 pounds and that is simply not happening.
This time will be different in that I will only fast for 6 to 8 weeks to jump start the process. Today I have to go for a "screening" which means blood, pee, EKG and BP check. Works for me, it's dramatic so I have to be careful.
I am determined to ditch the one piece swimsuit this summer for something a little racier. Not really, I don't want to scare any of our Palm Springs friends.
Wish me luck and let's hope this goes very quickly.
Thanks for your ongoing support. I'll keep you updated.
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