MLWF Week 9

This is the beginning of the ninth week in my life without food.

OK, while I was somewhat under control on vacation last week I will get no awards for losing the most weight but I don't think I will be kicked out of the program either.

I found it easier and easier to slide as the week moved along but today I am 100% back on the program eating my porridge and drinking my shakes...yum yum.

I think I gained about 4 or 5 lbs. but it was worth it and it could have been much worse.

You know what they say, if you fall off a horse you are supposed to get right back on. I am back in the saddle again... I need a set of those blinders the put on horses and mules sometime, got to stay focused somehow.

Tomorrow is weigh day and fat class, should be interesting.