MLWF Day 190

This is the one hundred ninetieth day in my life without food.

OK, so you've probably figured out by now that I am back on the food. In fact after spending a week in NYC on vacation I only gained 1.7 lbs, a record low from my previous vacations. We walked at least a couple of miles every day. One day we hit almost 8 miles and my reward, I got to eat food instead of drinking it.

I am officially moving from eating no food to being on the maintenance program. I will still be attending fat class weekly, I am not to my goal yet but I will keep working on it. I am 70 lbs. lighter than I was 190 days ago and I am NOT going backwards.

I have learned so much on this program but the bottom line is you will gain and lose weight in life and for me the real trick will be not letting things get out of hand. I love to cook and eat too much not to have food in my life but when I am not cooking and entertaining I will probably still eat porridge and drink protein shakes just to keep some balance or lose weight.

The support I have had during this process has been amazing. My husband has been so supportive and never complained when I did not cook for him or go out to dinner or have friends over, I am very lucky.

I am thinking of winding this blog down but never fear I will probably start another one. It's been really good for me to be able to vent to you, I think it's really made a difference in my weight loss.

Eat in moderation, hum, I never thought I would use those words together.

I am working on a new blog that I will call "Boone with a View!", look for it soon.