MLWF Week 14

This is the fourteenth week in my life without food.

They say something becomes habit after 3 weeks so why doesn't losing weight get any easier and why don't I like to work out? It is true that the more weight I lose the more motivated I become but it is still hard to stay on track each and every day. I am simply doing the best I can.

This week the scale said down 3.8 lbs and I am very pleased. I am inching toward my goal of getting my waist size below 40...no pun intended. Down 4 inches to 42 now, I'll get there.

The next few weeks promise to be a challenge to stay on track, friends in town for a birthday celebration, next week back to Reno for Mom's 80th birthday and then back to the desert for a long weekend. I have to stay SO focused M-F and not go too crazy on the weekends, I'll get through it but only the scale will tell for sure.

It's Friday and I must get to the gym in the morning, weeks that I am manage to get my workouts in really do show at the scale.

Wish me luck...